Samsung Electronics announced that skin temperature measurement has been added to the calendar-based Cycle Tracking feature. This means Galaxy Watch5 and Galaxy Watch5 Pro users can now get even deeper insights to manage their menstrual cycles and overall health.
Starting today, the new feature will roll out progressively through updates to the Samsung Health app in Korea, the US, and 30 European markets.
“Samsung’s holistic vision of well-being has been further advanced by our sensor innovations, providing in-depth health insights that empower users,” said Hon Pak, vice president and head of the digital health team, MX Business at Samsung. Samsung Electronics. “Galaxy Watch5’s new infrared temperature sensor expands all of our health offerings by providing more convenient ways to monitor and understand personal health.”
As people look for ways to predict their next period, they turn to temperature readings to help, since basal body temperature (BBT) varies depending on the menstrual phase. BBT needs to be measured immediately after waking up and before any physical activity or environmental impact.
Getting accurate BBT readings requires taking measurements first thing in the morning, a process that can be inconvenient and sometimes even forgotten. Samsung's new feature automates this process, making it easier and more convenient.
The Cycle Tracking feature is powered by Natural Cycles. Integrated with Samsung's sensor technology, it allows users to monitor skin temperature changes and a good estimate of basal body temperature during sleep, right on the wrist. The Galaxy Watch5 series uses infrared technology for more accurate readings even as environmental conditions change.
Advanced Cycle Tracking helps users monitor ovulation and better predict when their next period will begin.
To activate, users select Cycle Tracking in the Samsung Health app, add the most recent cycle information to the calendar, and then enable “Predict period with skin temperature” in settings. Readings collected over the previous month are displayed as a graph in Cycle Tracking, showing users their period, as well as their predicted ovulation and fertile window. All collected data is encrypted and stored securely on the user's own device, giving them more control over their data.
Cycle Tracking also evaluates symptoms entered in the daily log and provides relevant information and tips based on them, such as scheduling a day to relax to treat fatigue or engaging in light exercise to alleviate premenstrual pelvic pain. Additionally, the Samsung Health 4 app suggests helpful content to help you better manage holistic health during your cycles, like guided stretches or meditation classes to reduce stress and get a better night's sleep – a key to a healthier you.